Southwestern chicken salad sandwiches

4 servings

Ingredients

Quantity Ingredient
4 ounces HEALTHY CHOICE Fat Free Cream Cheese; softened
⅓ cup Nonfat sour cream
2 tablespoons No-salt-added mild salsa
½ teaspoon Ground cumin
¼ teaspoon Salt
¼ teaspoon Ground red pepper
1½ cup Shredded cooked chicken
⅓ cup Finely chopped sweet red pepper
⅓ cup Minced green onions
8 eaches (1/2 oz./ea) slices reduced calories whole wheat bread; toasted
16 mediums Fresh spinach leaves
1 cup Alfalfa sprouts

Directions

SHARED BY IRIS GRAYSON

Combine first 6 ingredients in a small bowl. Stir in chicken, chopped pepper, and green onions.

Spread mixture over 4 slices of bread; top with spinach leaves. Place alfalfa sprouts over spinach; top with remaining 4 bread slices.

Spray both sides of each sandwich with cooking spray; place on a hot griddle or skillet coated with cooking spray. Cook 2 minutes on each side or until bread is lightly browned and cheese melts. Serve immediately. Yield: 4 servings (23% calories from fat).

PER SANDWICH: calories 225, fat 6.0g; carb 17.6g; protein 25.3g; chol 52mg; sodium 595mg.

From: Healthy Choice "CHOICES FOR LIVING HAPPIER AND HEALTHIER," Winter 1996.

Submitted By IRIS GRAYSON On 01-01-96

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