Spam skillet dinner

8 servings

Ingredients

Quantity Ingredient
3 mediums Zucchini
1 Onion, thinly sliced
1 tablespoon Oil
1 can SPAM Luncheon Meat (12 oz)
3 mediums Potaoes, peeled, sliced
1 can Tomatoes (16 oz)
½ teaspoon Garlic powder
¾ teaspoon Basil
½ teaspoon Oregano

Directions

Cut zucchini in ½" slices. In large skillet over medium-high heat, saute zucchini and onion in oil 5 minutes, stirring often. cut SPAM into 8 slices; halve each slice. Add potatoes, carrots, and SPAM to skillet; pour tomatoes over all. Sprinkle with herbs. Cover and simmer 25 minutes or until potatoes are tender, stirring occasionally.

NUTRITIONAL INFORMATION PER SERVING: Calories 176; Protein 9 grams; Carbohydrate 18 grams; Fat 8 grams; Cholesterol 34 milligrams; Sodium 526 milligrams.

From: Michael Orchekowski Date: 09-21-94

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