Spiced fish
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Corn oil | ||
2 | Onions | |
2 | Carrots | |
5 | Bell peppers | |
2 | Celery sticks | |
2 | cups | Tomato juice |
3 | Garlic cloves | |
½ | cup | Parsley |
Cumin; to taste | ||
Turmeric; to taste | ||
Paprika; to taste | ||
8 | Nile perch fish fillets | |
Salt and pepper |
Directions
Peel the onions and carrots. Chop the onions, carrots, bell peppers, celery, parsley and garlic cloves.
Heat the oil in a large skillet, add the onions, and fry until golden. Add the carrots, bell peppers and celery, fry a few more minutes. Add the garlic cloves, parsley, tomato juice and spices, and cook another 10 minutes on low heat.
Heat oven to 400 F (200 C). Arrange the fish on a baking tray, pour the sauce over them, and bake 30 minutes.
Serve hot or cold, with lemon wedges.
Origin: "Chef" supplement, "Laisha" magazine, special Rosh Hashana issue, August 1994. Translated by Gabi Shahar.
Related recipes
- Baked fish with spices
- Curried fish
- Grilled spiced fish
- Israeli spiced fish fillets
- Spice rub for oily fish
- Spiced fish england, 1378
- Spiced fish - chekiang
- Spiced flounder with puffed sauce
- Spiced sea bass with
- Spiced tomato fish
- Spicy baked fish
- Spicy coconut fish fillets
- Spicy fish
- Spicy fish broil
- Spicy fish cakes
- Spicy fish cubes
- Spicy fish fillets
- Spicy fish kebabs
- Spicy fish rolls
- Spicy indo-fish fillets