Spicy country pasta & cheese

2 Servings

Ingredients

Quantity Ingredient
2 tablespoons Chopped onion
2 Garlic cloves, minced
1 teaspoon Olive oil
1 cup White or shitake mushrooms sliced
1 cup Canned italian tomatoes,
(reserve liquid), chopped
5 smalls Black olives, sliced in half
⅛ teaspoon Crushed red pepper
2 cups Cooked penne or ziti pasta
2 teaspoons Grated parmesan cheese
Fresh basil leaves

Directions

1. In a 3 quart microwavable casserole, combine onion, garlic and oil and stir to coat. Microwave on high (100%) for 1 minute.

2. Add mushrooms and tomatoes with reserved liquid and stir to com- bine. Cover and microwave on high for 7 minutes, stirring once every 3 minutes.

3. Add olives and pepper and stir thoroughly.

4. To serve, in serving bowl arrange pasta; top with mushroom-tomato mixture and toss to combine. Sprinkle with cheese and garnish with basil.

Source: Weight Watchers Healthy Lifestyle Cookbook Each serving contains: ¾ fat exchange, 2⅛ vegetable exchange, 2 bread exchanges, 10 optional calories.

Per serving: 275 calories

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