Steak pizzaiola
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
In Italian, 'alla pizzailoa' means that the dish is cooked in a sauce | ||
That makes it taste like pizza. Rice or mashed potatoes and sugar snap | ||
Peas complete the meal. | ||
1 | pounds | Boneless sirloin steak |
½ | teaspoon | Salt |
¼ | teaspoon | Pepper |
2 | tablespoons | Olive oil |
1 | each | Onion, thinly sliced |
3 | eaches | Cloves garlic, minced |
2 | larges | Tomatoes, peeled, seeded and chopped |
2 | tablespoons | Chopped fresh oregano |
Directions
Between 2 sheets of waxed paper, pound steak with meat pounder to just under ¼ inch thickness. Cut into ½ inch wide strips; season with pinch each of the salt and pepper. In large skillet, heat oil over high heat; brown meat, in batches, for 2 minutes. Remove to plate.
Reduce heat to medium and add onion and garlic, cook, sitrring, for about 5 minutes or until well softened. Stir in tomatoes, oregano and remaining salt and peper, stirring to scrape up any brown bits.
Return meat and any accumulated juices to pan; simmer for 5 minutes or until slightly thickened and meat is tender. Makes 4 servings.
Per Serving: about 235 calories, 26 g protein, 11 g fat, 7 g carbo and a good source of iron. Origin: Canadian Living, October 1994.
Shared by: Sharon Stevens, Sept/94.
Submitted By SHARON STEVENS On 09-30-94
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