Stir-fry prawns in black bean sauce
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Fermented black beans -- |
Rinsed well | ||
2 | teaspoons | Minced garlic |
1 | tablespoon | Grated gingerroot |
1 | pounds | Large prawns |
1 | cup | Sliced onion |
2 | teaspoons | Peanut oil |
1 | cup | Chopped bok choy |
½ | cup | Red bell pepper -- |
Julienned | ||
¼ | cup | Shiitake or other Asian |
Mushrooms -- sliced | ||
½ | cup | Chinese cabbage -- chopped |
1 | cup | Whole snow peas -- ends |
Trimmed | ||
1 | teaspoon | Light miso |
¾ | cup | Defatted chicken or fish |
Stock | ||
1 | teaspoon | Honey |
1 | teaspoon | Low-sodium soy or tamari |
Sauce | ||
1 | tablespoon | Arrowroot powder or |
Cornstarch | ||
2 | tablespoons | Cold water |
Chopped cilantro -- for | ||
Garnish |
Directions
1. In a small bowl mash together black beans, half the garlic, and ginger until mixture forms a paste. This can also be done in an electric minichopper or small food processor. Set aside. Peel and devein prawns.
2. In a wok or large skillet over medium-high heat, saute onion in peanut oil until soft but not brown, stirring constantly. Add remaining garlic, bok choy, bell pepper, and mushrooms. Stir-fry for 5 minutes. Add cabbage, snow peas, and black bean mixture. Cover and let cook for 2 to 3 minutes.
3. In a small bowl mix together miso and broth. Add to stir-fry with honey, soy sauce, and prawns. Stir-fry until prawns turn pink. In a small bowl mix together arrowroot and the water and add to stir-fry.
Cook until slightly thickened (3 minutes). Serve at once. Pass around chopped cilantro for garnish.
Recipe By : the California Culinary Academy
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