Stir-fry prawns in black bean sauce

6 Servings

Ingredients

Quantity Ingredient
2 tablespoons Fermented black beans --
Rinsed well
2 teaspoons Minced garlic
1 tablespoon Grated gingerroot
1 pounds Large prawns
1 cup Sliced onion
2 teaspoons Peanut oil
1 cup Chopped bok choy
½ cup Red bell pepper --
Julienned
¼ cup Shiitake or other Asian
Mushrooms -- sliced
½ cup Chinese cabbage -- chopped
1 cup Whole snow peas -- ends
Trimmed
1 teaspoon Light miso
¾ cup Defatted chicken or fish
Stock
1 teaspoon Honey
1 teaspoon Low-sodium soy or tamari
Sauce
1 tablespoon Arrowroot powder or
Cornstarch
2 tablespoons Cold water
Chopped cilantro -- for
Garnish

Directions

1. In a small bowl mash together black beans, half the garlic, and ginger until mixture forms a paste. This can also be done in an electric minichopper or small food processor. Set aside. Peel and devein prawns.

2. In a wok or large skillet over medium-high heat, saute onion in peanut oil until soft but not brown, stirring constantly. Add remaining garlic, bok choy, bell pepper, and mushrooms. Stir-fry for 5 minutes. Add cabbage, snow peas, and black bean mixture. Cover and let cook for 2 to 3 minutes.

3. In a small bowl mix together miso and broth. Add to stir-fry with honey, soy sauce, and prawns. Stir-fry until prawns turn pink. In a small bowl mix together arrowroot and the water and add to stir-fry.

Cook until slightly thickened (3 minutes). Serve at once. Pass around chopped cilantro for garnish.

Recipe By : the California Culinary Academy

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