Strawberries romanoff

1 servings

Ingredients

Quantity Ingredient
¼ cup Lowfat yogurt; put in custard cup
4 packs Equal sweetner; up to 5
4 Strawberries; fresh or thawed frozen
dash Nutmeg;

Directions

PER SERVING

For each serving, mix yogurt with Equal and a dash of nutmeg. Then add strawberries and stir. Serves 1.

Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg, carbohydrate 5g, sodium 40mg.

Exchanges: Milk ½, fruit ⅓.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S.

Related recipes