Super bowl vegetarian chili
10 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | teaspoons | Red wine |
1 | large | Onion, thinly sliced |
4 | Cloves garlic, minced | |
1 | medium | White potato with skin, diced |
14½ | ounce | Tomatoes, canned, pasta syle |
2 | tablespoons | Chili powder, to taste |
½ | teaspoon | Ground cumin |
4 | cups | Pinto beans with jalepeno peppers, canned |
2 | cups | Cooked brown rice |
6 | cups | Vegetable broth (Swanson) |
Directions
Served with corn bread, this favorite chili is hearty enough for a pack of rowdy fans. Heat wine in 10-inch nonstick skillet set over medium-high heat. Add onion and garlic and saute, stirring, until soft, 3 to 5 minutes.
Add potatoes, tomatoes with juice, chili powder and cumin and cook, stirring frequently, 3 minutes longer. Transfer mixture to slow cooker. Add pinto beans, rice and broth. Cover and cook on low 6 to 8 hours or until thickened. Season to taste with salt and pepper. Makes 10 servings. Based on a recipe by Mary Carroll in the Star Tribune 1/22/97. Nutritional info: calories = 187, fat = 1.7g , CFF = 1⅘%, carb = 36.5g, protein = 5.9g, fiber = 7.1g
Posted to Digest eat-lf.v097.n035 by Terry and Kathleen Schuller <schuller@...> on Feb 05, 1997.
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