Sweet potato chips~

8 servings

Ingredients

Quantity Ingredient
½ pounds Sweet potatoes
½ tablespoon Corn oil

Directions

1. Preheat oven to 400 F. Lightly coat a baking sheet with non-stick cooking spray.

2. Slice the sweet potatoes by hand in very thin slices, or use a food processor with a 2-millimeter disk.

3. In a large bowl carefully toss the sweet potato slices by hand in the oil to coat the chips lightly. Lay the slices in a single layer in the prepared baking pan.

4. Bake the chips for 15 minutes. Turn each piece over with a metal spatula and bake for 5 more minutes. Chips should be dry and slightly crisp. If not, bake up to 3 more minutes, checking every minute so the chips won't burn. Let cool for 5 minutes before serving.

Yield: Makes 8 servings, about 7 chips each.

Each serving has approximately 37 calories, ½ g. protein, 0.9 g.

total fat (0.7 g. unsaturated fat, ⅒ g. saturated fat). 6.9 g.

carbohydrates, 0 mg. cholesterol, 0.9 g. fiber, 3 mg. sodium, 8 mg.

calcium. Exchanges per serving: ½ starch.

Source: Fred Towner

Recipe By :

From: Marjorie Scofield Date: 06-30-95 (23:38) (19) (E)Cooking

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