Tempeh & bulgur salad

4 servings

Ingredients

Quantity Ingredient
2 tablespoons Oil
4 ounces Tempeh, cubed
½ Onion, chopped
½ cup Bulgur
4 larges Mushrooms, chopped
1 cup Water
1 tablespoon Soy sauce
1 Celery stalk, diced
½ large Carrot, grated
1 Tomato, diced
2 tablespoons Fresh minced parsley
1 tablespoon Vinegar
1 tablespoon Lemon juice
teaspoon Honey
½ teaspoon Dillweed
teaspoon Oregano
1 dash White pepper

Directions

Heat 1 tb oil in a large skillet & saute tempeh, onion, bulgur & mushrooms for 3 to 4 minutes. Add water & soy sauce. Bring to a boil, cover, reduce heat & simmer 15 minutes. Let cool to room temperature. Combine with remaining ingredients & mix well. Chill for at least 2 hours before serving.

Frances Moore Lappe, "Diet for a Small Planet"

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