Terri's australian tabouli

1 Servings

Ingredients

Quantity Ingredient
½ Cucumber; finely diced
½ Purple onion; finely diced
1 Tomato; seeds removed and finely diced
1 tablespoon Balsamic vinegar
1 bunch Flat leaf parsley
⅔ cup Bulgar; (cracked wheat)
Pepper to taste
1 can (425g) of Edgell Chick Pea Salad; If you don't have the can of salad you can substitute
2 cups Cooked chick peas
¼ cup Corn
¼ cup Diced red capsicum; (bell pepper)
FF Italian salad dressing; (vinegar and Italian spices)

Directions

SUBSTITUTE

Quantities are approximate. Use whatever proportions taste and look right to you.

Add the bulgar to boiling water and simmer until soft. Drain and rinse with cold water. Remove the leaves from the parsley and finely chop. Add to a bowl along with all of the other ingredients. Chill for about an hour before serving to allow the flavours to mingle. Makes approximately 6 servings.

Posted to fatfree digest by cctlg@... (Terri Nowak) on Apr 20, 1998

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