Terrific three grain bread - toasted grains - abm (corr)

12 servings

Ingredients

Quantity Ingredient
½ cup Rolled oats
½ cup Pearl barley
¾ cup Milk; plus
2 tablespoons Milk
1½ teaspoon Vegetable shortening
1 cup Bread flour
⅔ cup Whole wheat flour
2 teaspoons Brown sugar
½ teaspoon Salt
1 teaspoon Active dry yeast

Directions

PREHEAT oven to 350F.

1. Spread the barley and oats in a shallow baking pan.

2. Bake for 15 minutes, stirring every five minutes.

3. Let the barley and oatmeal cool to room temperature.

4. Place the barley and oatmeal in a blender and chop until the mixture is the consistency of flour.

5. Add all of the ingredients to the bread machine as directed by the manufacturer.

each slice: 95 cals, 2g fat 16% cff.

NOTE: Do not use quick cooking barley or oats.

SUBSTITUTION: ¾ cup plus 2 tablespoons water and 3 tablespoons dry milk can be substituted for the milk.

Recipe courtesy of Wen Zientek, an iVillage Community Member 1999 iVillage, Inc. at ultranet TIPS: do not use instant oats. Barley needs gluten so adjust the dough if necessary.

Recipe by: Internet-Village 1999 Posted to EAT-LF Digest by PatHanneman <kitpath@...> on Mar 08, 1999, converted by MM_Buster v2.0l.

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