Thai light spicy chicken and vegetable bundles
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Green onions; finely chopped |
¼ | cup | Chopped fresh cilantro; plus 2 tablespoons |
¼ | cup | Fresh lime juice |
3 | larges | Garlic cloves; minced |
2 | tablespoons | Jalapenos; seeded and minced |
2 | tablespoons | Hoisin sauce |
14½ | ounce | Low-salt chicken broth; canned |
12 | larges | Green cabbage leaves; ribs trimmed |
4 | ounces | Thin green beans, trimmed; thinly sliced |
½ | pounds | Chicken white meat; ground |
Directions
H
"Based on the classsic dish called larb, this appetizer is easy to put together."
Be generous with the green onion. Combine first 6 ingredients in medium bowl. Set sauce aside.
Bring broth to boil in large saucepan. Working in abatches, add cabbage leaves. Cover and simmer until leaves are wilted, about 2 minutes. Using slotted spoon, transfer leaves to bowl of cold water. Drain leaves; pat dry. Add beans to broth in pan; simmer until tender, about 2 minutes. Using slotted spoon, add beans to sauce.
Pour off all but ¼ cup liquid from saucepan. Add chicken; stir over medium heat until cooked through, breaking up meat with spoon, about 3 minutes. Drain chicken; add to sauce. Season with salt. Cool.
The above can be prepared about 3 hours ahead. Cover the chicken mixture and cabbage leaves separately; chill. Bring to room temperature before making bundles. No further cooking is required. Just the final assembly.
Place 1 cabbage leaf on work surface. Mound scant ¼ cup chicken mixture in center of leaf. Fold in 3 sides of leaf; roll up to form bundle. Repeat with remaining 11 cabbage leaves and chicken mixture.
2 rolls per serving 184 cals (total fat 5 g) Posted to MC-Recipe Digest V1 #179 Date: Thu, 1 Aug 1996 17:29:01 -0700 (PDT) From: PatH <phannema@...>
Serving Ideas : Cellophane noodles; black sesame seeds, lime wedges.
NOTES : Lane Crowther's Thai Light Menu For Six Spicy Chicken and Vegetable Bundles Sea Bass with Curry and Ginger
Five-Vegetable Stir-fry
( Herbal Iced Tea )
Orange-Blossom Oranges
[776 total cals; 90 g or 12% fat]
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