Tofu-fruit pudding
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | pounds | Firm tofu |
| 3 | tablespoons | Honey |
| 1 | cup | Frozen fruit;such as raspber |
| ;strawberries or blueberries | ||
Directions
Combine all ingredients in a food processor with a metal blade.
Process until smooth and creamy. Chill for at least an hour. Serves 4.
Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod From May 1990 Vegetarian Times magazine page 38 Article by Mary McDougall Formatted to MM by J.Duckett1 (Kat)
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