Tomato & orange soup

2 Servings

Ingredients

Quantity Ingredient
1 Onion; finely chopped
1 Garlic clove; finely sliced
3 tablespoons Vegetable oil
400 grams Canned tomatoes
1 Orange; rind grated
150 millilitres Orange juice
600 millilitres Vegetable stock
Salt and pepper

Directions

This soup is a soft orangery-red colour, and has a wonderfully refreshing flavour. Light, interesting food that will not damage the bank account.

Soften the onions and garlic in the oil over a low heat for 6-8 minutes. Stir in the tomatoes with the juices from the can and the orange rind. Heat through, mixing well, and simmer for 3-4 minutes.

Liquidize in the blender with the orange juice, then return to the pan. Heat through, adding the stock as you stir the soup. Season to taste and simmer for 5 minutes before serving.

Copyright Rosamond Richardson 1996 Meal-Master format courtesy of Karen Mintzias

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