Tomato paste ketchup
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | 5 1/2 oz tomato paste |
¼ | cup | Packed brown sugar |
¼ | cup | Water |
2 | tablespoons | Cider vinegar |
¼ | teaspoon | Dry mustard |
¼ | teaspoon | Cinnamon |
1 | pinch | Cloves |
1 | pinch | Allspice |
Directions
In jar or bowl, combine all ingredients, mix well. Cover and store in refrigerator for up to 1 month. Makes about 1 cup.
Per 1 tbsp serving 22 cal, 0 g fat, 9 mg sodium, 5 g carbohydrate Compare commercial ketchup 170 mg sodium per tbsp. Source: The Lighthearted Cookbook by Anne Lindsay Heart and Stroke Foundation of Ontario, 1988. Submitted By DOROTHY FLATMAN On 08-19-95
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