Un-tomato ketchup

1 servings

Ingredients

Quantity Ingredient
1 cup Cooked carrots
¼ cup Cooked beets
¼ cup Water
¼ cup Lemon juice
1 tablespoon Sweetener of your choice
½ teaspoon Salt
½ teaspoon Onion powder
¼ teaspoon Garlic powder
⅛ teaspoon Oregano

Directions

BLEND UNTIL SMOOTH

Source: from Of These Ye May Freely Eat by JoAnn Rachor Posted by carol@... (Carol Collins) to the Fatfree Digest [Volume 16 Issue 28] Apr. 1, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@... and Mark Alexander, Mark@....

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