Tuna burgers with pineapple salsa
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | Eggs | |
⅓ | cup | Dry bread crumbs |
1 | tablespoon | Chopped fresh dill or 1 tsp. dried dillweed |
1 | tablespoon | Horseradish |
2 | teaspoons | Dijon mustard |
¼ | teaspoon | Pepper |
Pinch salt | ||
2 | cans | Each 6.5 oz. water-packed tuna |
2 | Green onions, minced | |
1 | Stalk celery, chopped | |
1 | tablespoon | Vegetable oil |
4 | Whole wheat hamburger buns | |
Alfalfa sprouts | ||
Pineapple Salsa (below) | ||
½ | cup | Chopped fresh or canned pineapple |
¼ | cup | Each chopped sweet red, yellow and green pepper |
¼ | cup | Chopped red onion |
1 | tablespoon | Chopped fresh coriander |
1 | tablespoon | Lime juice or cider vinegar |
1 | clove | Garlic, minced |
¼ | teaspoon | Each salt and pepper |
Directions
PINEAPPLE SALSA
In bowl, lightly beat eggs; mix in bread crumbs, dill, horseradish, mustard, pepper and salt. Drain tuna; mix into bowl along with onions and celery. Shape into four ½ inch thick patties.
In nonstick skillet, heat oil over medium heat. Add patties to skillet or place on greased grill over medium heat; cook, turning once, for 10 minutes or until golden brown and set. Sandwich in buns along with sprouts and salsa. Makes 4 servings.
(PINEAPPLE SALSA): In bowl, combine pineapple, red, yellow and green peppers, onion, coriander, lime juice, garlic, salt and pepper. Makes 1¼ cups. Typed in MMFormat by cjhartlin.msn@... Source: Canadian Living Meals in Minutes.
Posted to MM-Recipes Digest V4 #13 by cjhartlin@... on May 17, 1999
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