Tuna stuffed manicotti

4 servings

Ingredients

Quantity Ingredient
8 Cooked manicotti shells
2 cans Water-packed tuna, drained (5 oz)
½ cup Non-fat cottage cheese
½ cup Non-fat cottage cheese, blended smooth
½ cup Plain non-fat yogurt
2 tablespoons Grated Parmesan cheese
1 tablespoon Dried parsley
¼ cup Diced onion
1 teaspoon Lemon juice
¼ teaspoon Dill weed
¼ teaspoon Dill weed
⅛ teaspoon Garlic powder

Directions

SAUCE

TOPPING

Cook manicotti according to package directions. Drain and cool.

Combine tuna, cottage cheese, parsley, onion, lemon juice and dill weed in a bowl. Stuff manicotti shells with tuna mixture and place seam side down in an 11x7" baking disk sprayed with non-stick cooking spray. Combine ingredients for sauce and spoon over manicotti.

Sprinkle with Parmesan. Bake at 350'F. for 30 minutes. Serves 4, two shells each.

Nutritional information: 285 calories, 3 grams fat, 246 milligrams calcium.

Related recipes