Turkey gravy

7 sweet ones

Ingredients

Quantity Ingredient
1 tablespoon Reduce-cal margarine;
3 tablespoons All-purpose flour;
1 cup Low-sodium chicken broth;
1 cup Turkey drippings; defatted =OR=-
1 cup Low-sodium chicken broth
¼ cup Dry white wine =OR=-
¼ cup White grape;
¼ teaspoon Salt;
⅓ teaspoon Pepper;

Directions

Melt margarine in a medium-sized heavy pan over medium heat. Stir in flour boil 1 minute, stirring constantly with a wire whisk. Gradually add broth, turkey drippings, wine, salt and pepper, stirring constantly with whisk. Bring to a boil, still constantly. Reduce heat and simmer, uncovered, until slightly thickened. Food Exchanges per serving: ½ FAT EXCHANGES; CAL: 1; TOTAL FAT: 1gm; CHO: 0mg; SOD: 29mg; SOD WITH ADDED SALT: 111mg; CAR: 3gm; Source: The Diabetic Forecast, Nov. 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master. Submitted By NANCY O'BRION On 10-28-94

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