Tuscany chicken
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Olive oil |
4 | Boneless skinless chicken breast halves | |
2 | Tomatoes; diced | |
1 | Clove garlic; minced | |
2 | tablespoons | Red wine vinegar |
2 | tablespoons | Water |
2 | tablespoons | Fresh basil; minced |
Fettucine or angel hair pasta; cooked |
Directions
In a large no-stick fry pan over medium heat, warm the oil for 1 minutes.
Add the chicken and saute for 5 minutes per side. Remove to a plate.
Add the tomatoes, garlic, vinegar and water to the pan. cover and cook for 5 minutes, or until the tomatoes are softened and have given up some of their juice. Add the chicken, cover, and cook for 5 minutes, or until the chicken is cooked through. Sprinkle with the basil.
Serve over fettuccine or angel hair pasta.
Recipe by: Prevention's Quick and Healthy Low-fat Cooking Posted to recipelu-digest by James and Susan Kirkland <kirkland@...> on Mar 16, 1998
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