Watermelon froth

4 servings

Ingredients

Quantity Ingredient
11 grams Unflavored gelatin envelop
1 cup Skim milk; divided
3 cups Watermelon chunks; seeds removed
1 cup Vanilla low-fat yogurt frozen
2 tablespoons Powdered sugar
6 Ice cubes; to measure 1-cup

Directions

1. Sprinkle gelatin over ¼ cup skim milk in small saucepan; let stand 1 minute. Over low heat, stir until gelatin completely dissolves, about 3 minutes; set aside.

2. Blend watermelon, ¾ cup skim milk, frozen yogurt and powdered sugar in electric blender at high speed until smooth.

3. Add gelatin mixture.

4. Add ice cubes; blend at high speed until smooth and frothy. Serve immediately.

Makes 4 servings.

Nutrition Information per serving: 136 calories, 1 g total fat, 1 g saturated fat, 6 mg cholesterol, 71 mg sodium Preparation Time: 10 minutes ; Cook Time: 3 minutes ; Total Time: 13 minutes

SOURCE: KNOX Gelatin - Recipe found at

Forwarded by J. Pellegrino. MC by Kitpath@... >elf 4/99 Recipe by: Knox Gelatin

Posted to EAT-LF Digest by PatHanneman <kitpath@...> on Apr 09, 1999, converted by MM_Buster v2.0l.

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