Zucchini and bell pepper frittata
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Finely chopped onion |
1 | cup | Thinly sliced zucchini |
½ | cup | Finely chopped red bell pepper |
½ | cup | Finely chopped green bell pepper |
1½ | tablespoon | Olive oil |
4 | larges | Eggs |
⅔ | cup | Freshly grated Parmesan |
2 | tablespoons | Minced fresh parsley leaves |
Directions
COOKING LIVE SHOW #CL8707
In a 9-inch non-stick skillet cook the onion, the zucchini, and the peppers with salt and black pepper to taste in 1 tablespoon of the oil over moderate heat, stirring, for 10 minutes, or until the vegetables are tender. In a bowl whisk together the eggs, ⅓ cup of the Parmesan and the parsley, add the vegetable mixture, and stir the mixture until it is combined well. In the skillet heat the remaining ½ tablespoon oil over moderate heat until it is hot but not smoking, pour in the egg mixture, distributing the vegetables evenly, and cook the frittata, without stirring, for 8 to 10 minutes, or until the edge is set but the center is still soft. Sprinkle the remaining ⅓ cup Parmesan over the top. (If the skillet handle is plastic, wrap it in a double thickness of foil.) Broil the frittata under a preheated broiler about 4 inches from the heat for 3 to 4 minutes, or until the cheese is golden, let it cool in the skillet for 5 minutes, and run a knife around the edge. Slide the frittata onto a serving plate, cut it into wedges, and serve it warm or at room temperature.
Yield: 2 servings
Posted to EAT-L Digest 03 Sep 96 From: Connie Anderson <connie@...> Date: Wed, 4 Sep 1996 09:06:17 -0500
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