7 grain corn muffins

1 recipe

Ingredients

Quantity Ingredient
2 cups Cooked AM 7 Grain Cereal
2 cups Water
2 tablespoons Maple syrup
2 tablespoons AM Unrefined Vegetable Oil
2 teaspoons Sea salt (optional)
¼ cup AM Instant Oatmeal (original)
2 cups AM Yellow Cornmeal

Directions

Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups ½ full. Bake at 375 F. for 35-45 minutes.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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