All star veggie burger

1 Servings

Ingredients

Quantity Ingredient
8 ounces Rolled oats
4 ounces Shredded mozzarella cheese
3 ounces Shiitake mushrooms diced
3 ounces Egg whites
3 ounces White onion diced
2 Garlic cloves minced
2 ounces Red pepper diced
2 ounces Zucchini diced

Directions

RECIPE FOR HEALTH SHOW #RHG217 (Courtesy of Ex. Chef Michael Cutler, Official All Star Cafe)

Combine all ingredients in a food processor. Pulse the on/off switch to roughly combine ingredients.

Do not over mix. Final mixing can be done by hand. Form into four ounce patties.

In a skillet add a small amount of olive oil. When pan is hot add pattie.

Cook one minute per side.

Dress with your favorite bread and toppings.

Yield: 4 patties

Calories: 389

Calories from Fat: 10.9 percent Posted to Digest eat-lf.v097.n189 by "Tina D. Bell" <tdbell@...> on Jul 26, 1997

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