Apple apeel's
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | (8 serving) Pillsbury Crescent rolls |
| 1 | pack | (4 serving) sugar-free vanilla cook 7 serve pudding mix |
| 1 | Pg (4-serving) sugar free lemon jello | |
| 1⅓ | cup | Water |
| 6 | smalls | Cooking apples; cored and diced (3 cups) |
| 1½ | Tsps.cinnamon | |
| 1 | Fat (8 oz. pkg.) free cream cheese | |
| Sugar substitute to equal 2 Tbs. sugar | ||
Directions
(Joanna Lund's Cook book)
Preheat oven to 425 F. Spray a 9x13 cookie sheet with a rim with butter-flavored cooking spray. Pat rolls in pan being sure to seal perforations. Bake 6-8 mins. or til light golden brown. Cool on wire rack.
In medium pan combine:pudding mix, dry jello and water. Add apples and 1 tsp. cinnamon. Cook over medium heat, stirring constantly, till mixture comes to a boil. Remove from heat. Cool 15 mins. Meanwhile, in medium bowl combine cream cheese, sugar sub and ½ tsp. cinnamon. spread evenly over cooled crust. spread cooled apple mixture evenly over top of cream cheese.
Chill about 2 hrs. Cut into 16 squares. HINT: 1. ¼ cups raisins can be added with apples
Serves 16. Each serving equals: 101 calories, 3 gm. fat, 3 gm. Pr, 15 gm.
Carbo, 249 mg. sodium Diabetic: 1 starch, ½ fat Posted to Digest eat-lf.v097.n197 by "William & Evelyn Hall" <wchall@...> on Aug 5, 1997