Apple muffins 2

1 Recipe

Ingredients

Quantity Ingredient
½ cup Oil
1 cup Honey
2 Eggs or egg replacer
½ cup Water
2½ cup AM Whole Wheat Flour
2 teaspoons Non-alum baking powder
½ teaspoon Sea salt (optional)
1 teaspoon Allspice
1 teaspoon Nutmeg
1 teaspoon Cinnamon
2 larges Apples; grated (with peel)
1 teaspoon Vanilla to...
1 cup AM Sunflower Seeds (or chopped nuts)

Directions

Beat honey, oil, eggs and water. Mix dry ingredients and add to honey mixture. Fold in apples, vanilla and nuts. Fill oiled tins ⅔ full.

Bake at 400 F. 12 to

15 minutes.

Source: Arrowhead Mills "Something Sweet" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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