Apple muffins 3

1 Batch

Ingredients

Quantity Ingredient
½ cup AM Garbanzo Flour
1 cup AM Instant Oatmeal
½ teaspoon Sea salt (optional)
1½ teaspoon Non-alum baking powder
¾ cup Water
¼ cup AM Unrefined Vegetable Oil
2 tablespoons Honey
1 medium Apple; grated
½ cup Raisins (optional)

Directions

Preheat oven to 375 F.

Mix dry ingredients. Mix liquids and stir into dry mix. Let sit a few minutes to thicken. Fill oiled muffin tins ⅔ full. Bake at 350 F.

for 30 minutes or until done.

VARIATION: A beaten egg may be added to the batter if fluffier muffins are desired.

Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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