Apple-walnut salad with watercress

4 servings

Ingredients

Quantity Ingredient
2 tablespoons Lemon juice
2 tablespoons Vegetable broth
1½ tablespoon Vegetable oil
1 large Watercress bunch; tough stems removed
1 large Carrot; shredded
1 Apple, Red Delicious; cored and shredded
½ teaspoon Salt OR
1 teaspoon Soy sauce
¼ teaspoon Pepper
1 Apple, Golden Delicious; cored and shredded
2 tablespoons Lemon juice
½ cup Walnuts; chopped

Directions

DRESSING

SALAD

Dressing: In a small bowl, combine all dressing ingredients. Mix well.

Salad: Arrange watercress around the outside edge of a large platter.

Scater carrot next o the watercrss. In a amall bowl, toss shredded apples with lemon juice. Spoon apples into the center of the platter.

Scatter nuts on top of the apples. Pour dressing over the salad and serve immediately. Serves 4.

Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb; 300 mg sod; 2 g fiber

From the files of DEEANNE

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