Applesauce date muffins

1 Servings

Ingredients

Quantity Ingredient
¼ cup Chopped walnuts
1½ cup Whole wheat flour
⅔ cup Bran cereal; (All-Bran or Bran Buds)
1 teaspoon Baking soda
½ teaspoon Salt
½ cup Chopped dates
1 large Egg; lightly beaten
1¾ cup Unsweetened applesauce
⅓ cup Packed dark brown sugar
2 tablespoons Canola oil
1 teaspoon Cinnamon

Directions

1. Preheat oven to 425*F. Coat muffin cups with nonstick spray.

2. Spread walnuts in a shallow pan and bake for 3 to 5 minutes, or until fregrant. Let cool.

3. In large bowl, whisk flour, bran cereal, baking soda, cinnamon and salt.

Stir in dates and walnuts.

4. In a bowl, whisk egg, applesauce, brown sugar and oil until smooth,.

Make a well in dry ingredients and mix in wet ingredients until just combined. (Do not overmix.)

5. Divide batter among the prepared muffin cups. Bake for 12 to 15 minutes, or until tops spring back when touched lightly. Loosen edges and turn muffins out onto a wire rack to cool. Makes 12 Muffins.

Posted to MM-Recipes Digest by Alice Poe <afpoe@...> on Mar 24, 1998

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