Applesauce date muffins
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Chopped walnuts |
| 1½ | cup | Whole wheat flour |
| ⅔ | cup | Bran cereal; (All-Bran or Bran Buds) |
| 1 | teaspoon | Baking soda |
| ½ | teaspoon | Salt |
| ½ | cup | Chopped dates |
| 1 | large | Egg; lightly beaten |
| 1¾ | cup | Unsweetened applesauce |
| ⅓ | cup | Packed dark brown sugar |
| 2 | tablespoons | Canola oil |
| 1 | teaspoon | Cinnamon |
Directions
1. Preheat oven to 425*F. Coat muffin cups with nonstick spray.
2. Spread walnuts in a shallow pan and bake for 3 to 5 minutes, or until fregrant. Let cool.
3. In large bowl, whisk flour, bran cereal, baking soda, cinnamon and salt.
Stir in dates and walnuts.
4. In a bowl, whisk egg, applesauce, brown sugar and oil until smooth,.
Make a well in dry ingredients and mix in wet ingredients until just combined. (Do not overmix.)
5. Divide batter among the prepared muffin cups. Bake for 12 to 15 minutes, or until tops spring back when touched lightly. Loosen edges and turn muffins out onto a wire rack to cool. Makes 12 Muffins.
Posted to MM-Recipes Digest by Alice Poe <afpoe@...> on Mar 24, 1998