Asian steak & asparagus noodle salad
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Asparagus |
2 | Carrots | |
2 | teaspoons | Vegetable oil |
¾ | pounds | Beef sirloin, strips |
3 | cloves | Garlic, minced |
1 | teaspoon | Cumin, ground |
½ | teaspoon | Chili paste or hot sauce |
1 | tablespoon | Lime juice |
½ | pounds | Wide rice stick noodles |
Coriander leaves | ||
⅓ | cup | Peanut butter |
¼ | cup | Soy sauce |
3 | tablespoons | Lime juice |
1 | tablespoon | Sesame oil |
2 | tablespoons | Water |
1 | teaspoon | Sugar |
½ | teaspoon | Chili paste |
1 | clove | Garlic |
¼ | cup | Fresh chopped Coriander |
Directions
DRESSING
Cut asparagus diagonally into 1½ inch lenths. Peel and slice carrots diagonally.
DRESSING: In salad bowl, whisk peanut butter, soy sauce, lime juice, water, oil, sugar, chili paste and garlic; stir in coriander.
In wok, heat oil over high heat; stir-fry beef, garlic, cumin and chili paste for 2-3 minutes or until beef is browned but still pink inside. Add lime juice; stir-fry for 15 seconds. Add to dressing and toss to coat.
In large pot of boiling salted water, cook noodles, asparagus and carrots for 4 minutes or until noodles are firm and vegetables are tender crisp. Drain and cool under running water; drain again and add to bowl. Toss with beef mixture until coated. Garnish with coriander Approx. 540 cal, 33 g pro, 19 g fat, 61 g carb, excellent source of iron, high source fiber
Typed by James Lowey
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