Aspargus parmesan
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2½ | pounds | Asparagus |
¼ | cup | Butter or margarine |
3 | tablespoons | Green onion -- thinly |
Sliced | ||
¼ | teaspoon | Curry powder |
½ | teaspoon | Salt |
⅓ | cup | Flour |
2 | cups | Milk |
⅓ | cup | Parmesan cheese -- grated |
Directions
Snap off and discard tough ends of asparagus; cut stalks inot slanting slices. In a wide frying pan, bring 1" of water to a boil over high heat. Add asparagus; cover and cook just until tender crisp to bite, about 3 minutes. Drain. Melt butter in a medium size pan over medium heat. Add onions, curry powder and salt. Cook, stirring often, until onions are soft, about 5 minutes. Stir in flour and cook, stirring, for 1 minute. Remove from heat and gradually stir in milk. Then return to heat and cook, stirring constantly, until sauce boils and thickens. Stir in asparagus. Pour mixture into a shallow baking dish and sprinkle with cheese. Bake at 400 until bubbly and heated through, about 15 to 20 minutes. 159 calories and 10 grams fat.
Recipe By : Sunset All Time Favorite Recipes From: Meg Antczak Date: 10-12-95 (21:16) (159) Fido: Cooking
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