Baked orange squash
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Cooked, mashed, butternut or acorn squash |
| ¼ | cup | Frozen orange juice concentrate, thawed |
| 1 | dash | Ground ginger |
| ⅛ | teaspoon | Ground cinnamon |
| ½ | teaspoon | Grated orange peel |
| 1 | tablespoon | Plus |
| 1 | teaspoon | Reduced calorie margarine |
| 4 | teaspoons | Firmly packed brown sugar |
Directions
Preheat oven to 375. In a medium bowl, combine all ingredients, mixing well. Place mixture in a 1-quart baking dish that has been sprayed with a nonstick cooking spray. Bake, uncovered, 20 minutes.
Per serving: 2g protein, 2g fat, 19g carb., 48mg sodium, 0mg chol., 110 calories.
From: Carolyn Shaw Date: 09-12-94
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