Baked stuffed onions^
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | mediums | Yellow onions, peeled |
| 2 | tablespoons | Honey or other sweetener |
| ½ | cup | Finely chopped walnuts |
| ½ | cup | Wheat germ or bread crumbs |
| ½ | teaspoon | Salt |
| ¼ | teaspoon | Pepper |
| 2 | teaspoons | Dijon mustard |
| 1 | tablespoon | Red wine vinegar |
| ¼ | cup | Chopped Italian parsley for |
| Garnish | ||
Directions
Preheat oven to 350F. Slice about a half inch off the top of each.
Hollow out
a bowl shaped space to hold about ¼ cup filling. Slice enough off the bottom
to let onions stand upright.
Combine remaining ingredients, except parsley. Place about ⅓ cup of water around onions. Bake 30 minutes, adding water, ¼ cup at a time if needed.
Stuff onions. Bake another 30 minutes or until softened. Garnish woth parsley.
Serve warm.
Per serving:
245cal., 8g pro., 11g fat, 23g carb., 0mg chol., 375mg sod., 6g fiber.
Vegetaian Times 9/95.
Shared by Carolyn Shaw 12-95
Submitted By CAROLYN SHAW On 12-31-95
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