Banana bread iv
12 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1¾ | cup | Whole wheat flour |
1¼ | teaspoon | Baking powder |
½ | teaspoon | Baking soda |
⅔ | cup | Sugar |
½ | cup | Applesauce |
4 | Egg whites | |
2 | tablespoons | Skim milk |
1 | cup | Mashed ripe bananas |
Directions
In mixing bowl, stir together flour, baking powder, baking soda. In another bowl, combine sugar and applesauce; add egg whites and milk, beating until smooth. Add flour mixture alternately with bananas to applesauce mixture. Bake in Pam-sprayed 9x5x4-inch loaf tin for 60 minutes at 350 degrees. (If desired, bake in smaller pans for less time.) Cool in pan 10 minutes. Remove from pan; place on wire rack.
Makes 1 loaf with ½ grams/fat per serving.
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