Banana cocoa bread pudding

8 Servings

Ingredients

Quantity Ingredient
8 slices Low calorie whole wheat bread cut into 1\" cubes
Non stick vegatable spray
4 tablespoons Cocoa powder
4 tablespoons Sugar
3 Ripe bananas pureed
4 tablespoons Nonfat dry milk
¼ teaspoon Salt
2 Egg whites
1 cup Skim or low fat milk
1 teaspoon Vanilla
8 ounces Vanilla low fat; or no fat yogurt

Directions

From: Barbara Schmidt <smgin2@...> Date: Sat, 13 Jul 1996 12:29:34 -0700 Preheat oven to 325. On a baking sheet toast bread until crisp, about 15 minutes. Remove from oven and allow to cool briefly. Spray a 9x9" baking dish with the nonstick spray, and set aside. In the bowl of a food processor or blender, combine the cocoa, sugar, bananas, nonfat dry milk, salt, egg whites and skim or lowfat milk, and vanilla. Puree to make a smooth liquid. Pour the banana cocoa mixture over the toasted bread cubes, and press the cubes to coat evenly. Bake for 25 minutes or until firm.

Remove from heat and allow to cool slightly. Serve warm with the low fat vanilla yogurt, or any flavor you like that wont overpower the taste of the bread pudding. serves 8 165 calories, 1 gm fat, 32.7 gms carbohydrates, 3mg, sodium, 263 mg

EAT-L Digest 12 July 96

From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, .

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