Barley/corn bread

1 recipe

Ingredients

Quantity Ingredient
1 cup AM Blue or Yellow Cornmeal
½ cup Pre-cooked AM Bits-O-Barley
1 teaspoon Baking soda
½ teaspoon Sea salt (optional)
1 Egg; lightly beaten
2 tablespoons AM Unrefined Vegetable Oil
1 cup Buttermilk
2 tablespoons Honey
⅓ cup Finely chopped onion
½ cup Canned whole kernel corn

Directions

Preheat oven to 350 F. Mix the cornmeal, Bits-O-Barley, baking soda and sea salt. Add the egg, oil, buttermilk, honey, onion and corn and mix only until the dry ingredients are moistened. Turn into a well-oiled and heated large iron skillet. Bake 30-35 minutes or until well browned. Cut in wedges and serve hot.

Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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