Basic crepes - butter busters^
12 ----------
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Flour |
1 | cup | Skim milk |
½ | cup | Egg Beaters |
1 | each | Tb liquid Butter buds |
Directions
Blend flour, milk, Egg Beaters and Butter buds, let stand 30 mintues.
Heat an 8" skillet or crepe pan that has been sprayed with Pam over medium high heat. Pout in a scant ¼ cup batter, tilting to cover botom of pan. Cook 1-2 minutes; tun and cook 30 seconds to 1 minute more. Use in recipes caling for prepared crepes. Note: You can make these a little thicker and they can be substituted for flour tortillas. Per sugar serving: 51 cal., 0.1g fat (2%), 0mg chol., og fiber, 3g pro., 9g carb., 35mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-01-95
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