Basil-avocado soup

6 servings

Ingredients

Quantity Ingredient
3 Avocados; peeled & pitted
1 cup Reduced-fat sour cream
½ cup Fresh basil; chopped
2 tablespoons Lemon juice
¼ teaspoon Pepper
2½ cup Chicken stock
Avocado slices, sour cream
And Basil sprigs to garnish

Directions

In a processor or blender, combine avocados, sour cream, basil, lemon juice and pepper; puree until smooth. Add chicken stock; process until smooth. Serve and garnish with avocado slices, a dab of low-fat sour cream and basil. Per serving: 233 cal. 5 g protein, 19 g fat, 7 mg chol., 14 g carbs, 367 mg sodium.

From Women's World, Aug. 1, 95 and posted by Jim Weller.

JW> Submitted By WOMEN'S WORLD, OCT 10, 95. POSTED BY JIM WELLER. On 10-29-95

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