Beef stir fry with tri-color peppers (rsf
4 Servings
Ingredients
Quantity | Ingredient |
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Directions
1 lb Beef -- tenderloin
1 ts Sesame oil
1 TB Soy sauce
¼ ts Garlic powder
¼ ts Ginger
¼ ts Cumin
1 c Onion -- slivered
¾ c Green bell pepper-(2½" x : 2 ½")
¾ c Yellow
1 c red bell pepper
1 c red bell pepper
2 TB White wine vinegar directio DIRECTIONS: Trim fat from (*I used beef) pork, and cut crosswise into ¼ inch slices. Heat oil in a large non-stic skillet over high heat until hot. Add pork, soy sauce, and next 3 ingredients; stir fry 3 minutes or until pork is done. Remove pork mixture from skillet; set aside and keep warm.
Place skillet over medium-high heat; add onion and bell peppers, and stir fry 5 minutes. Return pork mixture to skillet; add vinegar, and cook 1 minute. Yield: 4 servings. About 166 calories per 1 cup serving. My family absolutely l *I changed this from pork to beef in recipe and ingredient list. FROM: CATHERINE LESLIE (RSFH58B) Recipe By :
From: Sweeney <sweeney@...>date: Mon, 28 Oct 1996 21:33:44 +0800 (
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