Best ever barbeque sauce - diet

6 Servings

Ingredients

Quantity Ingredient
1 can (15 oz) plain or spicy; Tomato sauce
1 tablespoon Worcestershire sauce
1 tablespoon Light soy sauce
1 tablespoon Cornstarch
¼ teaspoon Garlic powder
4 packs Equal

Directions

Source: An Equal cookbook. In medium saucepan, combine all ingredients except equal. Simmer over medium heat, stirring constantly until sauce thickens and boils. Remove from heat; stir in EQUAL. Use immediately for saucy roast beef buns or cover tightly and refrigerate up to 2 weeks. Also serve as a dipping sauce for grilled poultry or pork or as a topping for hamburgers. Yield: 6 servings - ¼ cup per serving. Calories per serving: 40 Traditional calories: 60 Diabetic Exchange: 1 Vegetable Posted to recipelu-digest by GramWag@... on Feb 7, 1998

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