Black-eyed pea salad
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
10 | ounces | Frozen black-eyed peas |
½ | cup | Coarsely shredded carrot |
¼ | cup | Celery, sliced thin |
2 | tablespoons | Fresh parsley, chopped |
1 | tablespoon | Dijon mustard |
1 | tablespoon | White wine vinegar |
2 | teaspoons | Vegetable oil |
¼ | teaspoon | Sugar |
¼ | teaspoon | Garlic powder |
⅓ | cup | Nutlike cereal nuggets |
8 | Romaine lettuce leaves |
Directions
Cook black-eyed peas according to package direction, cooking only 25 minutes and omitting salt and fat. Drain well. Combine peas, carrots, and next 7 ingredients in a medium bowl; toss gently. Stir cereal nuggets just before serving. To serve, spoon mixture into a lettuce-lined bowl. (about 114 calories per ½ cup serving)
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