Broccoli bread quiche
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
6 | slices | Whole grain diet bread |
1 | cup | Raw broccoli |
1 | cup | Plain low-fat yogurt |
1 | pinch | Nutmeg |
Salt; lemon pepper to tast | ||
2 | Beaten eggs; (or equivalent no cholesterol egg sub |
Directions
Toast bread lightly; cut each slice in half. Arrange bread slices in a small non-stick baking pan. Layer broccoli on top. Stir yogurt into eggs until blended, then spoon over broccoli. Sprinkle with nutmeg, salt and lemon pepper. Bake, uncovered, in a preheated oven at 350 degrees for 60 minutes or until knife inserted in center comes out clean.
Posted to recipelu-digest by "Diane Geary" <diane@...> on Feb 16, 1998
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