Broiled north sea black cod

4 servings

Ingredients

Quantity Ingredient
1½ pounds Black Cod, Rock Cod, or Red
Snapper Filets
3 tablespoons Regular Soy Sauce
1 tablespoon Dark Soy Sauce
2 tablespoons Rice Wine or Sherry
1 tablespoon Cilantro; finely chopped
1 tablespoon Celery; finely chopped
2 teaspoons Sugar
1 pinch Ground White Pepper

Directions

Cut fish into serving-size pieces. Combine remaining ingredients in a glass baking dish. Add fish, turning to coat both sides. Cover and refrigerate, turning once, for 4-6 hours.

Place fish on a rack in a foil-lined baking pan. Broil 4-6" from heat source for 4 minutes. Turn fish and broil 4-5 minutes longer, or until center of fish is opaque.

Per Serving: Calories: 140, Protein: 26 g, Carbohydrate: 4 g, Fat: 1 g, Cholesterol: 61 mg, Sodium: 1108 mg.

Source: East Ocean Seafood Restaurant, Emeryville CA Typed by Katherine Smith

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