Cajun yam-pecan bisque
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | bunch | Green Onions, finely chopped reserve half of tops |
2 | tablespoons | Pecan Oil |
2 | tablespoons | Cajun Blackened Seasonings |
1 | pounds | Yams, peeled and chopped |
1½ | quart | Chicken Stock |
Salt | ||
½ | cup | Ground Toasted Pecans, or |
Pecan Meal |
Directions
Saute green onions breifly in oil in a soup pot. Add Cajun seasonings and saute 30 seconds longer to bring up flavors. Stir in yams and stock. Add a little salt. Cook until yams are soft enough to puree.
Puree into a smooth soup. Stir in ground roasted pecans. Season with salt to taste. Just before serving, stir in reserved green onion tops.
Per Serving: Calories: 280, Protein: 8g, Carbohydrates: 26g, Fat: 17g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 545mg, Fiber: 3g.
Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS Watertown NY 315-786-1120
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