Calico potato salad
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Olive oil |
¼ | cup | Vinegar |
1 | tablespoon | Sugar |
4 | larges | Red potatoes (about 2 pounds), peeled and cooked |
1½ | cup | Cooked whole kernel corn |
1 | cup | Shredded carrot |
1½ | teaspoon | Chili powder |
1 | teaspoon | Salt, optional Dash hot pepper sauce |
½ | cup | Chopped red onion |
½ | cup | Diced green pepper |
½ | cup | Diced sweet red pepper |
½ | cup | Sliced pitted ripe olives |
Directions
DRESSING
SALAD
This tasty dish uses less sugar, salt and fat. Recipe inclndes Diabetic Exchanges.
In a small bowl or jar, combine all dressing ingredients; cover and chill. Cube potatoes; combine with corn, carrot, onion, peppers and olives in a salad bowl. Pour dressing over; toss lightly. Cover and chill. Yield: 14 servings. Diabetic Exchanges: One serving (without added salt) equals 1-½ fat, 1 starch; also, 146 calories, 212 mg sodium, 0 cholesterol, 17 gm carbohydrate, 2 gm protein, 9 gm fat.
From the files of Al Rice, North Pole Alaska. Feb 1994
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