Caribbean surprise
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | 15oz can black beans, | |
Drained | ||
1 | 15oz can tomatoes, drained | |
1 | cup | Frozen corn |
1½ | cup | Canned or fresh pineapple |
Chunks (more or less) | ||
½ | teaspoon | Ginger |
1 | 2 teaspoons (to your taste) | |
Curry powder |
Directions
Save some of the drained tomato or pineapple juice in case it gets too thick during heating. Heat it all up in a saucepan and serve over rice or pasta. You can also add chopped peppers, waterchestnuts, whatever.
From: <DNICHOLS@...>. Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV
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