Caribbean surprise

1 servings

Ingredients

Quantity Ingredient
1 15oz can black beans,
Drained
1 15oz can tomatoes, drained
1 cup Frozen corn
cup Canned or fresh pineapple
Chunks (more or less)
½ teaspoon Ginger
1 2 teaspoons (to your taste)
Curry powder

Directions

Save some of the drained tomato or pineapple juice in case it gets too thick during heating. Heat it all up in a saucepan and serve over rice or pasta. You can also add chopped peppers, waterchestnuts, whatever.

From: <DNICHOLS@...>. Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV

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