D's caribbean surprise

Ingredients

Quantity		Ingredient
1	can	(15 oz) black beans; rinsed (or equivalent freshly cooked)
1	can	(15 oz) tomatoes; drained (some liquid reserved)
1	cup	Frozen corn
1½	cup	Pineapple chunks
½	teaspoon	Ginger (powdered? grated? hmm)
1	teaspoon	Curry powder (up to 2)
		Cooked rice or pasta

Directions

Combine all ingredients except rice or pasta and heat until flavors mingle and everything is warmed. You may need to add some of the juice from the canned tomatoes or pineapples if it gets too thick. Serve over rice or pasta.

Posted to fatfree digest V97 #269 by RubyTues59@... on Nov 18, 1997

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