Carribean casserole
6 Servings
Ingredients
Quantity | Ingredient |
---|
Directions
1 md onion -- chopped
1 TB oil
15 oz can stewed tomatoes
16 oz can black beans
1 ts oregano leaves
1 ts turmeric
½ ts garlic powder
1½ c instant brown rice
Stir onion in hot oil until tender (do not brown). Add tomatoes, beans (include liquid from both), oregano, turmeric, and garlic powder.
Bring to a boil. Stir in rice and cover. Reduce heat to simmer for 5 minutes. Remove from heat and let stand for 5 minutes.
Recipe By :
From: Rooby <rooby@...: Sun, 27 Oct 1996 18:11:55 ~0800
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