Chicken breast with sage & nutmeg

4 servings

Ingredients

Quantity Ingredient
4 (4 Oz.) Boneless Skinned
Chicken Breasts
2 tablespoons Flour
2 tablespoons Finely Chopped Fresh Sage
¼ teaspoon Grated Nutmeg
teaspoon Salt, 1/8 t. Pepper
( Fat 6.7. Chol. 72.)
1 tablespoon Olive Oil
¼ cup Dry Vermouth
1 medium Size Red Bell Pepper
Cut Into Julienne Strips
Fresh Sage Sprigs

Directions

Trim Fat From Chicken. Combine Flour, Sage, Nutmeg, Salt & Pepper.

Dredge Chicken in This Mixture & Set Aside. Heat Oil in Large Skillet Over Medium-High Heat Until Hot. Add Chicken; Cook 6 To 7 Min. On Each Side OR Until Browned. Add Vermouth & Bell Pepper. Reduce Heat & Simmer 5 Min. OR Until Chicken Is Tender. Transfer Chicken To Platter; Spoon Sauce Over Chicken & Garnish With Sage Sprigs.

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